Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Fruit & nut blend trail mix by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Caramel almond & sea salt bars, caramel almond & sea salt by KIND Inc. and Sloppy joe flavored potato chips, sloppy joe by Old Dutch Foods Inc and Cioccolati biscotti by nonni's foods llc by Nonni's Foods LLC and Valentine hearts snacks by Ferrara Candy Company and Don't go nuts, nut free foods, boogie board bash bar, honey graham with a white wave by pinto barn inc. by Pinto Barn Inc. and Kosher dill sliders, kosher dill by mount olive pickle company inc. by Mount Olive Pickle Company Inc. and Multigrain artisan batard, multigrain artisan by concept 2 bakers by Concept 2 Bakers and In the mix, s'mores cupcake mix by brand castle, llc by Brand Castle, LLC and Cisse cocoa co, dark chocolate layer cake mix by experience cisse ltd by Experience Cisse Ltd and R bar, peanut butter & jelly by Distinctive Games, Inc. and Fruity gummy bears raspberry, apple, lemon, peach candy, fruity gummy bears by garden botanika by Garden Botanika and Poppers & toppers sweets & beets, sweets & beets by glean, llc by Glean, LLC and Thorntons, milk chocolate pieces by lbb imports, llc by LBB Imports, LLC and Letter u chocolate eye lollipop, sea salt dark chocolate by global group enterprise by Global Group Enterprise food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
