Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
Click on X in the column you would like to delete to remove the item listed in the first row.
Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
Please let us know if you have
any suggestions on how to make this website better.
Blueberry flavored pancakes & sausage on a stick!, blueberry by The Hillshire Brands Company and Ibake cookies, mini crispy cookies, sea salt caramel by iBakeFoods and Cranberry 100% juice concentrate, cranberry by santa cruz natural by Santa Cruz Natural and Strained low-fat yogurt, blackberry by the icelandic milk and skyr corporation by The Icelandic Milk and Skyr Corporation and Madeleine & brownie duet bites, madeleine & brownie by Ly Brothers Corporation and Roasted salted sunflower seeds, roasted salted by International Foodsource and Green apple jelly belly by RB. Confections, Lc. and Woodstock, unsalted smooth organic peanut butter spread by United Natural Foods, Inc. and Cinnamon applesauce, cinnamon by Nash Finch Company and Apricot by guam cellular & paging by Guam Cellular & Paging and Rotisserie chicken, rosemary garlic by supervalu, inc. by Supervalu, Inc. and Beef tips & gravy with mashed potatoes tender beef tips with mashed potatoes and brown gravy, beef tips & gravy with mashed potatoes by Hormel Foods Corporation and Ayurveda warmth ginger, tulsi, spearmint caffeine free herbal tea bags, ayurveda warmth by good earth teas, inc. by Good Earth Teas, Inc. and Spreadable butter with canola oil sand sea salt by Super Store Industries and Tropical fruit fruit on the bottom greek nonfat yogurt, tropical fruit by Danone US, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
