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Oven roasted deli style skinless turkey breast with broth by COBBLESTREET MARKET and Asparagus spears by Whole Foods Market, Inc. and 100% pure maple syrup, maple by Hy-Vee, Inc. and Churros cinnamon toast crunch cereal2 pack by general mills sales inc. by GENERAL MILLS SALES INC. and Cantina style superior dipping chips, cantina style by TORTIYAHS! and Chicago style mild giardiniera by Aldi-Benner Company and Lime cucumber thirst quencher, lime cucumber by The Quaker Oats Co./gatorade-Van Camp and Firesides, charhouse classic grill style beans in a sweet & savory steakhouse sauce seasoned with brown sugar, bell pepper & onion, charhouse classic by Topco Associates, Inc. and Squeeze garlic organic by spice world, inc. by Spice World, Inc. and Lawry's, 30 minute marinade, sesame ginger by McCormick & Company, Inc. and Nature's promise, fresh brown eggs by Ahold USA, Inc. and Jel dessert by Paradise Eximport, Inc. and Taffy, festive mix by adams & brooks inc by Adams & Brooks Inc and Sauce, citrus chardonnay by cincinnati preserving company by Cincinnati Preserving Company and Verde jalapeno by Harris-Teeter Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.