Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Amella, limited edition peppermint caramels by ARTISAN COCOA INC. and Shrimp medium-large by Aqua Star, Inc. and Guava bread by Primrose Bedspread Corporation and 9pc sashimi salmon, sashimi by genji, inc. by Genji, Inc. and Dark chocolate with sea salt peanut butter cups, dark chocolate with sea salt by Perfect Bar, LLC and Peppermint candy crunch cookies by Jewel Confections LLC and Corn chips by Brookshire Grocery Company and Bittersweet chocolate organic ice cream, bittersweet chocolate by Three Twins Organic Inc. and Hickory smoke flavored beef steak strips, hickory smoke by Tyson Foods, Inc. and Blood orange sparkling beverage, blood orange by don sebastiani & sons international wine negociants by Don Sebastiani & Sons International Wine Negociants and Everroast chicken caesar wrap, everroast chicken by Taylor Fresh Foods, Inc. and Chicken breast, rice and pinto beans by Del Real LLC. and Cake, pumpkin perfecto by dawn food products, inc. by Dawn Food Products, Inc. and Pumpkin brioche by Wal-Mart Stores, Inc. and Chocolate cheese fudge without walnuts by Jim's Cheese, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
