Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Mustard by Tops Markets, LLC and Candy by BEST CHOICE and All natural aloe vera drink, original by ckk paradiso, inc. by CKK Paradiso, Inc. and Angus chuck steak burger by HOLTEN and Chipped beef spread by Dierberg's Markets, Inc. and President, rondele, spreadable cheese, garlic & herbs by Lactalis American Group, Inc. and Mesquite bbq seasoning boneless beef roast, mesquite bbq seasoning by JBS USA, LLC and Santosha chocolate by Provo Craft & Novelty Inc. and Cajun seasoning by ynf trading inc. by YNF Trading Inc. and Root beer flavored soda, root beer by Hy-Vee, Inc. and Asiago cheese by Bel Brands USA Inc. and Muffins by blue chip games by Blue Chip Games and Carbonated tea beverage by Twig's Beverage Incorporated and Pudding, butterscotch by lowe's food stores, inc. by Lowe's Food Stores, Inc. and 62% cacao dark chocolate chunks, dark chocolate by The Kroger Co. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
