Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Baked beans, original by Meijer, Inc. and Blended vegetable oil by Associated Wholesale Grocers, Inc. and Espresso brownie by HUNGRY BUDDHA and Vanilla meringues, vanilla by jada foods llc by JADA FOODS LLC and Dried cherries by Peterson Farms, Inc. and Almond cookies by Tai Wing Wah Restaurant and Specialty bakers, red velvet dessert shells by Specialty Bakers, LLC and Aurora naturals, hickory smoke almonds by aurora products by Aurora Products and Spinach, frozen, cooked with butter or margarine and Hormel masterpieces all meat pork sausage topping breakfast style crumble by hormel foods corporation by Hormel Foods Corporation and 100% pure organic honey by Delhaize America, Inc. and Juice cocktail from concentrate by Nash Finch Company and Candy & dispenser by pez candy, inc. by Pez Candy, Inc. and Brown & serve rolls by L'OVEN FRESH and Thai green curry combines coconut, with zesty lemongrass & hints of galangal simmer sauce, thai green curry by glasser bows, inc. by Glasser Bows, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
