Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Maple pancake, sausage, egg & cheddar cheese sandwiches, maple pancake, sausage, egg & cheddar cheese by raybern foods, inc. by Raybern Foods, Inc. and 78% cacao dark chocolate by Safeway, Inc. and Ham flavored concentrate by goya foods, inc. by Goya Foods, Inc. and Baked sweet potato fries by Inventure Foods, Inc. and Fruit chia, fruit & chia seed bar, cranberry blast by Amber Marketing Inc. and Organic spicy avocado hummus by hope foods, llc by Hope Foods, LLC and Broccoli quiche a classic, prepared with whole eggs, broccoli & swiss cheese, broccoli quiche by wakefern food corporation by Wakefern Food Corporation and Taco sauce, taco by Pace Foods, Inc. and Chili beans in chili sauce by Associated Wholesale Grocers, Inc. and Chicken alfredo with pasta freshly made pasta & tender white chicken meat covered in a creamy alfredo cheese sauce, chicken alfredo with pasta by Osi Industries, LLC and 951: bagels, plain, sliced, bulk. produced in a nut-free facility. by bake crafters food company by Bake Crafters Food Company and Chile salsa by continental airlines, inc./chelsea catering division by Continental Airlines, Inc./chelsea Catering Division and Lemon herb seasoning by Star Markets Co. and Organic protein nutritional protein shake, vanilla bean by orgain, inc. by Orgain, Inc. and Mrs. Wages Kosher Dill Pickle Mix food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
