Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Confetti cupcakes by Wal-Mart Stores, Inc. and Holiday morsels by nestle usa inc. by Nestle USA Inc. and Spinach & ricotta fresh baby spinach & creamy ricotta cheese wrapped in thin pasta ravioli, spinach & ricotta by Mahco Inc and Lemon bar by rainbow games inc by Rainbow Games Inc and Panama, shredded young coconut, pandan by Fortune Commercial Corp and Unicorn jelly bean & sticker filled eggs by ross acquisition inc. by Ross Acquisition Inc. and Chocolate fudge protein 25 powder, chocolate fudge by NA-Genceutics, LLC and Ground beef round by Wal-Mart Stores, Inc. and Clear value, creamy ranch dressing by Topco Associates, Inc. and Teriyaki chicken burrito with brown rice, red bell peppers, carrots & edamame in a pineapple sesame teriyaki sauce, teriyaki chicken by pinnacle foods group llc by Pinnacle Foods Group LLC and Lean cooked ham & water product by Kingston Marketing Co and Organic hand-made fappo & quinoa with broccoli and feta, broccoli and feta by Butler Amusements Inc. and Gelato sea salt caramel by super store industries by Super Store Industries and Maple almond butter, maple by Justin's, LLC and Mustard potato tender potatoes with mustard, dill pickles, onions & red bell peppers salad, mustard potato by Supervalu, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
