Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Maximum value
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Sunflower kernels, roasted salted, roasted salted by Nutcracker Brands, Inc. and Chef boyardee, mini sea life shapes, pasta in sauce with pork, chicken and beef, chef boyardee, mini sea life shapes, pasta in sauce with pork, chicken and beef by Conagra Brands, Inc. and Kiwi straw berry sparkling water beverage, kiwi straw berry by Hy-Vee, Inc. and Spearmint sugar free gum, spearmint by Mondelez International, Inc. and Blue plate, light mayonnaise with greek yogurt by Reily Foods Company and Bar-b-q rub, bar-b-q by blaine company, inc. by Blaine Company, Inc. and Mother india, punjabi chhole by Great Eastern Sun Trading Co. and Monterey jack cheese by Ahold Usa, Inc. and Peppermint creme in 55% dark chocolate bites, peppermint creme in 55% dark chocolate by creative natural products, inc. by Creative Natural Products, Inc. and Adirondack jack by Saratoga Peanut Butter Company, LLC and Global fusion rub, coriander lime by the spice hunter, inc. by The Spice Hunter, Inc. and Birthday cake bar, birthday cake by Flowers Foods, Inc. and Gold emblem, sparkling water, tangerine lime by CVS Pharmacy, Inc. and Deep cleanse lemon cayenne maple syrup filtered water love, deep cleanse lemon cayenne, maple syrup by so good brand, inc. by SO Good Brand, Inc. and Seafood cocktail by Papa John's Salads & Produce food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
