Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Russell stover, pecan delight assortment by Russell Stover Candies Inc. and New barn, almond creme non-dairy frozen dessert, organic strawberry, organic strawberry by zap studio by Zap Studio and Snyder's of hanover, white corn tortilla chips by Snyder's-Lance, Inc. and Snickerdoodle white chocolate truffles by Lindt & Sprungli (Schweiz) AG and 100% whole grain brown rice, whole grain by Riviana Foods Inc. and Original hawaiian style smoked ahi, original hawaiian style by norpac fisheries export by Norpac Fisheries Export and Deluxe fudge brownie mix by The Moran Group Incorporated and Mac & cheese bites by Supervalu, Inc. and Mac 'n' cheese dinner by Food Town Stores Inc. and Microwavable mac & cheese dinners by Supervalu, Inc. and Tart apple slices, tart by fresh innovations, llc by Fresh Innovations, LLC and Dried shrimps by Sunshine Spice and Organic coconut milk by Marx Brothers, Inc. and Mint chip ice cream with chocolate flavored chips between two chocolate flavored wafers sandwiches, mint chip by hy-vee, inc. by Hy-Vee, Inc. and Instant grits, butter by Associated Wholesale Grocers, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
