Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
Click on X in the column you would like to delete to remove the item listed in the first row.
Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
Please let us know if you have
any suggestions on how to make this website better.
Slicing log fresh mozzarella cheese by Di Stefano Cheese Co, LLC and Non-dairy coffee creamer by Ahold Usa, Inc. and Handcrafted cookies, italian assortment by George DeLallo Co., Inc. and Nescafe, coffee-mate, instant coffee mix, french vanilla by Nestle USA Inc. and Real bacon bits by family dollar stores inc. by Family Dollar Stores Inc. and Korean inspired vegetable bibimbap made with organic shiitake mushrooms, yellow squash & spinach in a traditional gochujang sauce with toasted sesame seeds, korean inspired vegetable bibimbap by amy's kitchen inc. by Amy's Kitchen Inc. and Sunflower oil by The Hain Celestial Group, Inc. and Quesadilla natural cheese shredded, quesadilla by Tropical Cheese Industries Inc and Vermont maple syrup by Target Stores and Pepper jack cheese hard-boiled egg, genoa salami, salt & pepper packets, protein pack, pepper jack by price chopper supermarkets by Price Chopper Supermarkets and Ravioli, goat cheese & apple by giant eagle, inc. by Giant Eagle, Inc. and Chocolat stella, coconut nectar chocolate by Chocolat Bernrain Ag and Dre's southern style butter pralines ice cream by DRE'S HOMEMADE WATER ICE & ICE CREAM and Handcrafted peppermint bark, peppermint by Fantasy Chocolates, Inc. and Sliced carrots by GREEN GIANT food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
