Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Maximum value
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Vinilla chocho superfood protein powder, vanilla by maunalu, llc by Maunalu, LLC and Peeled bartlett pear halves in heavy syrup by Iga, Inc. and Gold's, dip 'n joy, sweet & sour saucy rib sauce by Gold's Pure Foods LLC and Supreme stir fry by norpac foods, inc. by Norpac Foods, Inc. and Baby dill wholes by Bay Valley Foods, LLC and Pineapple chunks in 100% pineapple juice by cachere distributing inc. by Cachere Distributing Inc. and Spartan, fresh selections, shortcake frosted cookies, strawberry, strawberry by mcilhenny company by McIlhenny Company and Chocolatey chip cookie bites cereal, chocolatey chip by MOM Brands Company and Butter chicken simmer sauce, butter chicken by target stores by Target Stores and 2 to go bars, rich, dark chocolate, golden caramel, vanilla nougat by Mars Chocolate North America LLC and Cannellini beans, white kidney beans by Wal-Mart Stores, Inc. and Rich chocolate bar by Mars Chocolate North America LLC and Maple & brown sugar instant oatmeal, maple & brown sugar by Nash Finch Company and Nutty honey granola by RB. Confections, Lc. and Stew/dopiaza masala by shan food industries by Shan Food Industries food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.