Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Mozzarella ciliegine by georgia peach products, inc. by Georgia Peach Products, Inc. and 100% whole wheat bread by alpha baking co., inc. by Alpha Baking Co., Inc. and 100% apple juice cider from concentrate, apple by Super Store Industries and Cotija traditional mexican grated cheese by jvm sales corp. by Jvm Sales Corp. and Soffritto cooking base, onion & garlic by innovations, inc by Innovations, Inc and Good thins crackers sweet potato 1x0.73 oz by Mondelez International and Metro candy sales, sweet treats vanilla caramels by METRO CANDY SALES and Barricini, dark chocolate pretzels, dark chocolate, dark chocolate by Eddyleon Chocolate Co Inc and Odom's tennessee pride, croissant egg and cheese sandwich, maple sausage, odom's tennessee pride, croissant egg and cheese sandwich, maple sausage by ConAgra Foods Packaged Foods, LLC and Sea salt & pepper creamy soft french-style cheese by The Gardener Cheese Company, Inc. and Freeze dried broccoli florets & stems by Blue Chip Group Inc. and Easter flower candy, fruit by Ross Acquisition Inc. and Almonds supreme by Weis Markets, Inc. and Silky smooth dark chocolate by Mars Chocolate North America LLC and Blueberries, almonds & buckwheat organic breakfast toppers, blueberries, almonds & buckwheat by b.t.t.r. ventures llc by B.T.T.R. Ventures LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
