Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Maximum value
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Creamy dill dip with rye by veratec, inc. by Veratec, Inc. and Corn, canned, reduced sodium, cooked with butter or margarine and Assorted chocolates by Elmer Candy Corporation and Chunky chocolate flavored chips in vanilla ice cream by Bruno's Supermarkets, Inc. and Ottogi, 3min black bean sauce by OTTOGI CO.,LTD. and Shoprite, fruit cocktail in pear juice by Wakefern Food Corporation and Big franks by atlantic natural foods llc by Atlantic Natural Foods LLC and Apple juice from concentrate, apple by defense commissary agency by Defense Commissary Agency and Peanut butter fruit nut protein bar, peanut butter fruit nut by G2G Bar, LLC and Strawberry lemonade frozen fruit bars, strawberry lemonade by modern pop, inc. by Modern Pop, Inc. and Original rice made with cauliflower, original by brandable inc by Brandable Inc and Fish n' chicken mix by lefty's spices llc. by Lefty's Spices LLC. and Near east couscous wild mushroom & herb couscous mix 5.4 ounce paper box by Pepsico Inc. and Natural casing polska kielbasa by the hillshire brands company by The Hillshire Brands Company and Harmons neighborhood grocer, watermelon rings by Harmons Inc food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
