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Swanson organic free-range chicken stock, 32 oz. carton by campbell soup company by CAMPBELL SOUP COMPANY and Asian inspired salad with chicken vegetable blend, white meat chicken, edamame, almonds, crispy chow mein noodles with a sesame ginger miso dressing, asian inspired salad with chicken by safeway, inc. by Safeway, Inc. and Infant formula, made with tap water (Similac Expert Care Alimentum), powder and Old-fashioned pumpkin pie, pumpkin by wicks pies inc. by Wicks Pies Inc. and Chocolate almond sea salt protein bars, chocolate almond sea salt by orgain, inc. by Orgain, Inc. and Salsa con queso dip made with a creamy cheese blend, red bell peppers, jalapeno peppers & diced tomatoes, salsa con queso by target stores by Target Stores and Raspberry almond drizzle, raspberry almond by cincinnati preserving company by Cincinnati Preserving Company and Creamy! rice hot cereal, rice hot by Homestat Farm, Ltd. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.