Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Restaurant style blue corn tortilla cups, restaurant style by Ahold USA, Inc. and Freshly frozen cauliflower by the kroger co. by The Kroger Co. and Flagship handmade cheese by sugar mountain capital, llc by Sugar Mountain Capital, LLC and Chewing gum, pomegranate mint by everything saturday inc. by Everything Saturday Inc. and Assorted fruit flavored candies by ferrara candy company by Ferrara Candy Company and Simply eight, junkless, crispy crunchy cookies, chocolate chip, chocolate chip by junkless foods inc. by JUNKLESS Foods Inc. and Jelly bar by u. s. trading company by U. S. Trading Company and Soy-ginger chicken & edamame soup, soy-ginger chicken & edamame by The Hain Celestial Group, Inc. and Multi grain tortilla chips by SIMPLY NATURE and Unbeelievable grains with honey organic bread, unbeelievable grains with honey by meijer, inc. by Meijer, Inc. and Non-carbonated purified drinking water by The Sportsman's Water Company and Fruit & nut bar by Perfect Bar, LLC and Chocolate cake slice, chocolate by Emily Kate's Bakery, LLC and Lowfat eggnog by Publix Super Markets, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
