Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Duritos, light & crispy, light & crispy by La Canasta Mexican Foods Inc. and P b & j bar, p b & j by This Bar Saves Lives, LLC and Freshly baked apple pie by FRESH & EASY and Italian enriched bread by Ahold Usa, Inc. and Clover & radish sprouts, clover & radish by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Candy chips, green apple by kencraft, inc. by Kencraft, Inc. and Gold emblem, abound, cranberry almond rice pop clusters by CVS Pharmacy, Inc. and Spinach & mushroom creamy rich alfredo sauce topped with mozzarella and fontina cheeses, leafy green spinach, portabella, white and crimini mushrooms rising crust pizza, spinach & mushroom by safeway, inc. by Safeway, Inc. and Iodized salt by p.s.l. food market, inc. by P.S.L. Food Market, Inc. and Fig chutney by taste elevated by Taste Elevated and Apple pie, apple by jessie lord bakery, llc by Jessie Lord Bakery, LLC and Cumberland farms, chill zone, lemonaze soda, lemonade by Cumberland Farms Dairy Inc and Fried white meat chicken strip shaped patties served with honey bourbon dipping sauce, mashed potatoes and corn, honey bourbon chicken by HUNGRY-MAN and Cracked pepper water crackers, cracked pepper by whole foods market, inc. by Whole Foods Market, Inc. and Once again, cashew butter by Once Again Nut Butter Collective, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
