Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Sourdough pretzel nuggets, sourdough by nassau candy distributors, inc. by Nassau Candy Distributors, Inc. and Crushed pineapple in pineapple juice by Raley's and Dark brown sugar by raley's by Raley's and Salsa fresca cheddar with serrano peppers, cilantro, tomato and onion wisconsin cheese, salsa fresca cheddar by saputo cheese usa inc. by Saputo Cheese USA Inc. and Pimento stuffed manzanilla olives by supervalu, inc. by Supervalu, Inc. and Black truffle brie soft ripened cheese, black truffle brie by savencia cheese usa llc by Savencia Cheese USA LLC and Almond butter, almond by harris-teeter inc. by Harris-Teeter Inc. and Sliced almonds by Bedware Unlimited Inc. and Watermelon, grape, strawberry valentine's day fruit smiles, watermelon, grape, strawberry by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Chicken-style broth concentrate, chicken-style by willowdale enterprises, inc. by Willowdale Enterprises, Inc. and White dry cooking wine by CONCHITA and Blackberries by Western Family Foods, Inc. and Brad's plant based, seaweed kale-chi, kimchi with kale & seaweed, ginger spice by Brad's Raw Chips and Biscuits, whole grain, honey wheat, bottoms, 3" by bake crafters food company by Bake Crafters Food Company and Roasted pulled chicken salad with cranberries and almonds by UKROP'S food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
