Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Special recipe bread by Lewis Bakeries Inc. and Medium roast 100% colombian peaks arabica ground coffee, medium roast by eight o'clock coffee by Eight O'Clock Coffee and Sandwich cookies by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Grapefruit 100% cold pressed juice, grapefruit by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Hard candies by storck usa lp by Storck USA LP and Lidia's, linguine pasta by Nonna Foods LLC and Carolina reaper sliced monterey jack cheese with jalapeno, habanero and carolina reaper peppers, carolina reaper by nash finch company by Nash Finch Company and Evaporated milk by lowe's food stores, inc. by Lowe's Food Stores, Inc. and Markets of meijer, pumpkin muffins by Meijer, Inc. and Chesapeake crab, route 11, kettle cooked potato chips, salty & spicy! by small fry, inc. by Small Fry, Inc. and Jamaican jerk sauce by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Hibiscus flower 100% organic tea, hibiscus flower by swanson health products inc. by Swanson Health Products Inc. and Grass fed ground beef patties by foodcomm international by Foodcomm International and Veggie bacon, potato & egg frittatas, veggie bacon, potato & egg by classic cooking inc. by Classic Cooking Inc. and Glazed donut holes, glazed by Bimbo Bakeries USA, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
