Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Texas toast bread very thick slice by Perfection Bakeries, Inc. and No beans chili by Conagra Brands, Inc. and Salad topping mix by FOODTOWN and Market basket, ultra rich dark chocolate, peanut butter by Market Basket Inc. and Queso fresco part skim milk cheese by Cacique Inc. and Sliced apples with caramel, peanuts & chocolate by Reichel Foods, Inc. and Carrot cake macaroons by MANISCHEWITZ and Blueberries & honey apple cider vinegar by Village Cannery of Vermont and Darbo, fruit syrup, black currant by Adolf Darbo Ltd. and Apple turnovers, apple by PEPPERIDGE FARM and Kosher dill flavored potato chips, kosher dill by snyder's-lance, inc. by Snyder's-Lance, Inc. and Grapefruit unsweetened organic sparkling water, grapefruit by sound brands, llc by Sound Brands, LLC and Strawberries & cream unleashed protein-packed oatmeal, strawberries & cream by Baker Mills and Egg & cheese on bagel by Sara Lee Foods and Cooked bratwurst by boar's head provision co., inc. by Boar's Head Provision Co., Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
