Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Caraway thin rye crispbread with sourdough rye by Vaasamills Ltd. and Asparagus spears by Wal-Mart Stores, Inc. and Apples and sweet potatoes, strained, baby food and Restaurant seasoning blend by Price Chopper Supermarkets and Italian sausage patties by Green Valley Packing, Inc. and Yogurt delight, mix berry parfait by Country Fresh Inc. and Lime flavored sparkling water, lime by Wal-Mart Stores, Inc. and Pillsbury grands! butter flake crescent roll dough 8 count by general mills sales inc. by GENERAL MILLS SALES INC. and Creole style chicken breast & andouille sausage gumbo by deltashield, llc. by DeltaShield, LLC. and Adobo chipotle black bean snack dip, adobo chipotle by rich marketing by Rich Marketing and Cereal (Nature's Path Organic Flax Plus) and Prime rib kettle chips, prime rib by Old Dutch Foods Inc food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
