Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Unseasoned bread crumbs, unseasoned by Wegmans Food Markets, Inc. and Bush's boston recipe baked beans 28 oz by Bush Brothers & Company and Crystallized orange by Grand Brands Inc. and Low-moisture part-skim mozzarella cheese, mozzarella by Topco Associates, Inc. and Rollin' oats green smoothie, rollin' oats by frozen garden llc by Frozen Garden LLC and Lime flavored sparkling water beverage, lime by meijer, inc. by Meijer, Inc. and Smoky salt & cracked pepper seasoning, smoky salt & cracked pepper by gs1 mexico by GS1 Mexico and Loriva, pure sunflower oil by international protein ind. inc by International Protein Ind. Inc and Tops, raw pumpkin seeds by Tops Markets, LLC and Granforno, sesame seed breadsticks by grissinificio zingonia s p a by Grissinificio Zingonia S P A and Non-dairy frozen dessert by Glencourt Inc. and Syrup, pumpkin spice by Giant Eagle, Inc. and Prego sauces parmesan by CAMPBELL SOUP COMPANY and Chipotle peanuts, sunflower kernels, original beef jerky portable protein pack, chipotle, original by Nabisco Food Company and Stuffed chicken breast by ProPortion Foods, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
