Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Smart sense, tomato juice by Sears, Roebuck and Co. and Fat free yogurt by Yoplait USA and Organic medjool dates by Tree of Life, Inc. and Cinnamon jelly hearts by Mount Franklin Foods LLC and Cherry flavor gelatin, cherry by The Jel Sert Company and Jalapeno fresh roasted lightly seasoned cassava strips, jalapeno by artisan tropic llc by Artisan Tropic LLC and Premium dark chocolate with orange almonds by European Chocolate LTD and Classic muffin mix, classic by Continental Mills, Inc. and Marinara sauce, marinara by whole foods market, inc. by Whole Foods Market, Inc. and Cherry gelatin dessert by Ahold Usa, Inc. and Smoked green salsa, medium by la familia salsa co. llc by LA FAMILIA SALSA CO. LLC and Red velvet crackle cookies by Lofthouse Foods and Hot sauce, super hot by hungry punker, inc. by Hungry Punker, Inc. and Blueberry yogurt, blueberry by Danone US, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
