Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Pub nuts by tbc, the basket company, inc. by TBC, The Basket Company, Inc. and Bundaberg, ginger beer by Eastman Chemical Company and Frantoio estate grown extra virgin california olive oil by entertainment production house inc. by Entertainment Production House Inc. and Steamables, seasoned brown rice & ups quinoa with garlic, garlic by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Dip mix, ranch by Associated Wholesale Grocers, Inc. and Frankford, candy cans by Frankford Candy, LLC and Harvest vegetables & grain soup, harvest vegetables & grain by BOU and Cook's, ham steak by Cook's Ham, Inc. and Nissin, cup noodles, easy fideos, ramen noodle soup by Pellegrino Food Products Co. and Coconut sugar by Mementa Inc. and Citrus dill skinless & boneless wild pacific pink salmon, citrus dill by safe catch inc. by Safe Catch Inc. and Maui monk pretzel snacks, maui monk by delyse, inc. by Delyse, Inc. and Margaritas real fruit juice by Dyoll and Purely made black tea by Raley's and Yee-haw pickle, lemon pepper dills by yee-haw pickle company llc by Yee-Haw Pickle Company LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
