Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Paleo prime, natural grain-free cookies, vanilla blueberry by Paleo Prime LLC and Tilapia fillet by Pacific American Fish Co.,Inc. and Golden egg pappardelle by PASTA SONOMA and Luisa's, baked flan by Lakeview Farms, LLC and Half&half iced tea lemonade by Ferolito Vultaggio & Sons and Cappuccino meltaway egg, cappuccino by Sarris Candies, Inc. and Chicago style caramel & cheese popcorn by popcorn, indiana llc by Popcorn, Indiana LLC and Harmons, organic yellow cling diced peaches by Harmons Inc and Pomegranate flavor infused vinegar, pomegranate by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Natural bee honey by Marquez Brothers International, Inc. and Manzanilla stuffed spanish olives with pimiento by nash finch company by Nash Finch Company and Snyder's of hanover, pretzel pieces, salted caramel, salted caramel by Snyder's-Lance, Inc. and Almond butter strawberry spread, almond butter strawberry by Split Nutrition LLC and Progresso light new england clam chowder gluten-free canned soup by general mills sales inc. by GENERAL MILLS SALES INC. and White organic 30% cacao chocolate, white by technical knockout, inc. by Technical Knockout, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
