Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Ahold, nature's promise, organic tea, peach chamomile by Ahold USA, Inc. and Unfiltered apple cider vinegar, apple cider by Manzana Products Co Inc and Premium 100% pure spices all purpose seasoning by rileys all purpose seasoning by Rileys All Purpose Seasoning and 280 mini boat sweet butter 2.5"x1" by and Muffin, not further speficied and Greek non fat yogurt, plain by belfonte ice cream by Belfonte Ice Cream and Black jewell, microwave popcorn by black jewell llc by Black Jewell LLC and Pre-cut baby back pork ribs by completely fresh foods, inc by Completely Fresh Foods, Inc and Aged st. albans cow's milk cheese, aged st. albans by Vermont Creamery Inc. and Beef, raw, all grades, trimmed to 0" fat, separable lean only, boneless, under blade pot roast or steak, chuck and Fish, cod, grilled and Unsalted butter by bi-lo inc. by Bi-Lo Inc. and Nonpareils halloween sprinkles by wilton industries inc. by Wilton Industries Inc. and Sun dried tomato pesto, sun dried tomato by Salov North America Corp. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
