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50 baby spinach 50 spring mix- baby lettuces baby greens by Dole Fresh Vegetables Inc. and Sargento, natural deli style sliced aged swiss cheese by Sargento Foods Inc and Deep dish pie crusts by The Great Atlantic & Pacific Tea Company, Inc. and Chichurritos wheat duro snack by SUPER PEQUES and Great seed bread by United States Bakery and Hot sauce by TARGET CORPORATION and Blackberry blended lowfat yogurt, blackberry by Topco Associates, Inc. and Whitehouse cherry vanilla ice cream loaded with maraschino cherry halves, whitehouse cherry by hp hood llc by HP Hood LLC and Carne de res beef empanadillas by Productos Kikuet Inc. and White albacore tuna in water by Ahold USA, Inc. and Creamy basil veggie by pinnacle foods group llc by Pinnacle Foods Group LLC and Craft white bread, craft white by alpha baking co., inc. by Alpha Baking Co., Inc. and Southern made biscuits, southern made by j&j snack foods corp by J&J Snack Foods Corp and Mixers by Skimpy Cocktails LLC and Chocolate & vanilla ice cream cups, chocolate & vanilla by FIRST STREET food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.