Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Presentation
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Maximum value
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Cajun style protein blend of beans, brown rice, red pepper & onions in a mild cajun sauce, cajun style by Hy-Vee, Inc. and Pomegranate 100% juice, pomegranate by yaquinto publications inc by Yaquinto Publications Inc and Grass-fed ghee oil spray by tava organics ltd. by Tava Organics Ltd. and Meat lover pan pizza by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Mountain spring water, strawberry by Nestle Waters North America Inc./arrowhead and Alfredo pasta sauce, alfredo by target stores by Target Stores and Rotisserie chicken, original by fiesta mart inc. by Fiesta Mart Inc. and Smoked chicken sausage by Johnsonville Sausage, L.L.C. and Spread kalamata olive by Danmar Health Corporation and Lemonade iced tea k-cup pods, lemonade by lipton by Lipton and Nature's eats, organic walnuts by texas star nut & food company, inc. by Texas Star Nut & Food Company, Inc. and Handcrafted cupcakes, vanilla by Rubicon Enterprises, Inc. and Brown rice & green lentils by Eden Foods, Inc. and Italian bread by paiellis bakery inc. by Paiellis Bakery Inc. and Shrimp ramen noodle with vegetables & scallions in a traditional, shoyu style broth bowl, shrimp ramen by SCOTT & JON'S food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
