Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Chewy oatmeal raisin whole grain rolled oats, raisins, cinnamon & nutmeg cookies, chewy oatmeal raisin by BACK TO NATURE and Bellwether farms, sheep milk yogurt, blackberry, blackberry by Bellwether Farms, LLC and Sherry vinegar reserva by Orca Seafoods, Inc. and Kasia's, pierogi, potato & onion, potato & onion by kasia's deli inc. by Kasia's Deli Inc. and Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean and fat, steak, tip center, knuckle, round and Pepsi zero sugar cola 2 liter plastic bottle by Pepsico Inc. and Fage, all natural lowfat (2% milkfat) greek strained yogurt with key lime, key lime by FAGE USA DAIRY INDUSTRY INC and Ardenne farm, all natural baking mix, chocolate chip cookie by Dover Foods Inc. and Birds eye, sauced & seasoned vegetables by Pinnacle Foods Group LLC and Honey drink with basil seeds by TAZA and 100% apple juice by Kmart Corporation and Fruity chewy candy by Morinaga America, Inc. and E.v.o.o. dressing by Pinnacle Foods Group LLC and V8 splash beverage tropical by CAMPBELL SOUP COMPANY and Archway, seasonal batch crispy cookies, pink lemonade, pink lemonade by Snyder's-Lance, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
