Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Grand cheesecake selection by The Cheesecake Factory Bakery, Inc. and Panette twin loaves by paiellis bakery inc. by Paiellis Bakery Inc. and Tea-monade by sweet arrow springs, llc by Sweet Arrow Springs, LLC and Milwaukee's, bread and butter slice by Pinnacle Foods Group LLC and Tapas mojo picon sauce by spice rack records by Spice Rack Records and Mexican blend cheese by piggly wiggly company by Piggly Wiggly Company and Confectioners powdered pure cane sugar by California and Hawaiian Sugar Company and Havarti cheese by Milton G. Waldbaum Company and Galerie, candy conversation hearts by Ross Acquisition Inc. and Spicy asiago artichoke greek yogurt dip, spicy asiago artichoke by Litehouse Inc. and Pastry shells by Handmade Pies By Upper Crust and Philadelphia, neufchatel cheese by Kraft Heinz Foods Company and Mansi, premium calamansi juice drink by Vita Mansi Company, Inc and Passion berry by jasper wyman & son by Jasper Wyman & Son and Gelato, double dark chocolate by Giant Eagle, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
