Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Traditional basil pesto sauce & spread, traditional basil pesto by Riviana Foods Inc. and Smoked andouille with spanish paprika, black pepper and garlic chicken sausage, smoked andouille by Kayem Foods, Inc. and Wegmans, cut out christmas tree cookies by Wegmans Food Markets, Inc. and Cherry cheesecake yogurt by The Moran Group Incorporated and Macaroni & cheese by Nestle Usa-Frozen Food Division and Sweetened condensed milk by Brookshire Grocery Company and Peanut chocolate crunch flavor snack bar, peanut chocolate crunch by quest nutrition, llc by Quest Nutrition, LLC and Freeze-dried ginger beets by wise company, inc. by Wise Company, Inc. and Boneless skinless chicken breasts by Wal-Mart Stores, Inc. and Vegan dijonnaise aioli sauce by delhaize america, inc. by Delhaize America, Inc. and Seltzer water by Hannaford Bros. Co. and Pimiento stuffed olives by Flavor Delite Inc. and Garden fresh gourmet, sweet onion salsa, mild, mild by Wm. Bolthouse Farms Inc. and Little secrets, dark chocolate candies, spiced pumpkin pie by Little Secrets, LLC and Freeze-dried mango slices by GOOD & GATHER food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
