Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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French cheesecake, strawberry by KSLB Holdings, LLC and American grown dried blueberries by herb guru brand llc by Herb Guru Brand LLC and Sweetwater growers, gourmet infused extra virgin olive oil, basil, basil by maker and company by MAKER AND COMPANY and Vanilla & chocolate flavored assorted cupcakes, vanilla & chocolate by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Cola by Wegmans Food Markets, Inc. and Peeled garlic cloves by h e butt grocery company by H E Butt Grocery Company and Zellie's, naturally sugar free mints, spearmint by Zellies Inc. and Small pitted black olives by raley's by Raley's and Chocolate peppermint bark cocoa marshmallows filled with pink peppermint, chocolate peppermint bark with pink peppermint by creative confectionary corporation by Creative Confectionary Corporation and All natural beef rub by Quisling Media and Datu puti, soy sauce by enriton natural foods, inc. by Enriton Natural Foods, Inc. and Simply balanced, fruit & grain bars, blueberry, blueberry by target stores by Target Stores and Ground angus beef chunk by National Beef Packing Company L.P. and Hormel sausage egg and cheese 2.0 ounce breakfast combo bar by hormel foods corporation by Hormel Foods Corporation and Sanders, super premium fountain ice cream, vanilla by Morley Candy Makers Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
