Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Bar charts
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Maximum value
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Amore ancient grain pasta, chiocciole by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Bouillon cubes by Bay Valley Foods, LLC and Melon gummy n' soft candy by JFC International Inc. and Dietary snack mix trail mix sunflower nuts, raisins, pumpkin seeds, cashews, almonds, dietary snack mix by Waymouth Farms, Inc. and Country baker, peach pie by Specialty Bakers, LLC and Tropi-berry, berry lemonade, berry melon, berry blu cherry bunny pops, tropi-berry, berry lemonade, berry melon, berry blu cherry by Spangler Candy Company and Raisin & nut raisins, peanuts, sunflower kernels, almonds, cashews & pepitas trail mix, raisin & nut by Hy-Vee, Inc. and Oscar mayer, applewood smoked bacon by Kraft Heinz Foods Company and Lays sour cream and onion potato chips 1.125 ounces by Pepsico Inc. and Zone perfect, nutrition bar, chocolate almond raisin by Eicotech Corporation and Kapuso whole gutted milkfish 800g by no brand owner supplied for new zealand data by No Brand Owner supplied for New Zealand Data and School Lunch, frozen, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, pizza and Knightmare hot sauce by DRAGON REPELLENT and Gum & candy mix by SweetWorks Confections, LLC and X2 all natural energy gives you the energy to perform at your best while maintaining a healthy lifestyle every day. x2 gives you the same kick as other energy drinks with no artificial ingredients. by Advanced Bio Development Inc food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
