Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Buckwheat pudding by Honey World Inc. and Chili bean veggie burger meatless veggie patties, chili bean by VeggieLand, LLC and Famous italian salad dressing by DIBURRO'S and Breakfast biscuits, strawberry yogurt creme by nabisco biscuit company by Nabisco Biscuit Company and Preserves, oregon strawberry by finlay extracts & ingredients usa, inc. by Finlay Extracts & Ingredients USA, Inc. and 1 to 1 baking flour by bob's red mill natural foods, inc. by Bob's Red Mill Natural Foods, Inc. and Crunchy oatmeal, with 10g protein, wild blueberry by baker mills by Baker Mills and Smithfield, thick cut bacon by Smithfield Farmland Corp. and Queso cheese sauce by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Cherry-lime slush gourmet gum by Project 7 Inc. and Deli rye bread by United States Bakery and Large brown grade a eggs by Whole Foods Market, Inc. and Churro cinnamon sugar roasted almonds covered in cinnamon and sugar, churro cinnamon sugar by H E Butt Grocery Company food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
