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Pasta with cream sauce, poultry, and added vegetables, home recipe and Cold brew coffee roasters by Stumptown Coffee Roasters Inc. and Homemade style pizza sauce, homemade style by Mizkan America, Inc. and Deli shaved smoked ham, deli shaved by Bar-S Foods Co. and California blend, broccoli, cauliflower and carrots by Food Town Stores Inc. and Blended lowfat yogurt, raspberry by Wegmans Food Markets, Inc. and Key food, creamy peanut butter by Key Food Stores Co-Operative, Inc. and Caesar salad with chicken and bacon crisp romaine lettuce, white chicken meat, parmesan cheese, bacon topping and croutons with caesar dressing, caesar with chicken and bacon by meijer, inc. by Meijer, Inc. and Small curd low fat cottage cheese by sam's club west by Sam's Club West and Signature barbeque sauce by tt luxury group llc by TT Luxury Group LLC and Butterscotch discs by Brookshire Grocery Company and Pearson's, salted nut roll by Pearson Candy Company and Chocolate sunflower butter, chocolate by red river commodities, inc. by Red River Commodities, Inc. and Baked brie en croute with cranberries and apricots in brioche crust, cranberries and apricots by Safeway, Inc. and English muffin by chau's food products inc. by Chau's Food Products Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.