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Daily values
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Maximum value
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House of dorchester, fine chocolate by Loriet Ltd. and Tangled tree, mocha medley by nash finch company by Nash Finch Company and Salt free all purpose seasoning by Rileys All Purpose Seasoning and Zero calorie cola by Coca-Cola USA Operations and Soup mix, creamy potato by Blue Chip Group Inc. and 100% fruit and vegetable juice by Haggen Inc. and Mango cherry pepper quinoa bowl, mango cherry pepper by H E Butt Grocery Company and Cold pressed fruit juice, apple mango banana by the vegetarian express llc by The Vegetarian Express LLC and Lower sodium stuffing mix for chicken with real chicken broth by Kraft Heinz Foods Company and Margarita jelly, margarita by terrapin ridge farms llc by Terrapin Ridge Farms LLC and Toasted coconut seltzer, toasted coconut by Polar Corporation and Pernigotti, gianduiotti hazelnut milk chocolate by Pernigotti S.P.A. and Goat cheese by Sierra Nevada Cheese Co. and Cucumber mint smoothie mix, cucumber mint by mcsteven's inc. by McSteven's Inc. and 8 sub buns by Gonnella Baking Company food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.