Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Rondele gourmet spreadable cheese by Lactalis American Group, Inc. and Quorn, meatless turk'y roast by Quorn Foods Inc. and Molasses soft cookies by Iga, Inc. and Gold emblem, juice drink, apple by CVS Pharmacy, Inc. and Lemongrass stir-in paste, lemongrass by GOURMET GARDEN and Superfruit mix flavors fruit snacks, superfruit by the promotion in motion companies, inc. by The Promotion In Motion Companies, Inc. and Cole slaw by sandridge food corporation by Sandridge Food Corporation and Beans 'n ham by burgers' ozark country cured hams by Burgers' Ozark Country Cured Hams and Clif, shot energy gel by Clif Bar and Company and Conversation hearts candy, classic by ferrara candy company by Ferrara Candy Company and Cougar mountain, gourmet cookies, ugly white chocolate raspberry, ugly white chocolate raspberry by Cougar Mountain Baking Company and Maille, rich country dijon mustard blend by unilever bestfoods france by Unilever Bestfoods France and Cedar plank ginger teriyaki salmon by tampa bay fisheries, inc. by TAMPA BAY FISHERIES, INC. and Southern hot chow-chow, southern hot by troyer dist. co. by Troyer Dist. Co. and Bacon & onion baked beans with specially cured bacon & savory spices, bacon & onion by b&g foods, inc. by B&G Foods, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
