Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Ham sub by Renaissance Food Group, LLC and Hard sourdough pretzels by Giant Eagle, Inc. and Wild blueberries in light syrup by jasper wyman & son by Jasper Wyman & Son and Southwest style fajita marinade by Target Stores and Cranberry apple multigrain oatmeal, cranberry apple by target stores by Target Stores and Classic buttermilk ranch dressing, classic buttermilk ranch by del sol food company, inc. by Del Sol Food Company, Inc. and Assorted sandwich creme cookies by Gateway Foods Inc and Chocolate & vanilla premium ice cream cake, chocolate & vanilla by Uncle Harry's, Inc. and Ginger evans, pie filling, cherry by The Moran Group Incorporated and Gingerbread train kit, gingerbread by Bee International, Inc. and Cranberry blueberry an organic apple, blueberry, cranberry and lemon juice blend, cranberry blueberry by knudsen & sons inc by Knudsen & Sons Inc and Caffeine free diet root beer by Weis Markets, Inc. and Roundy's, multigrain waffles by ROUNDY'S and Roasted garlic, rosemary & sea salt spice blend by THE GOURMET COLLECTION and Dill pickles quick process pickle mix, dill pickles by Kent Precision Foods Group, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
