Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Maximum value
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Stroganoff hamburger helper by general mills sales inc. by GENERAL MILLS SALES INC. and Bbq flavored original style protein chips, bbq by Quest Nutrition, LLC and 'nana pops nut butter filled supersnacks, banana-rama by made in nature, inc. by Made In Nature, Inc. and Sparkling coconut water by BLUE MONKEY and Blood orange dried fruits crispes by Simple & Crisp and Savory bowl noodle soup by NONGSHIM and Sour apples by ENJOY and Beef, raw, choice, trimmed to 0" fat, separable lean and fat, steak, flank and General tso's sauce, general tso's by harris-teeter inc. by Harris-Teeter Inc. and Soybean paste by Wismettac Asian Foods, Inc. and General tso's chicken fully cooked, boneless, tempura chicken breast pieces with general tso sauce, general tso's chicken by Hy-Vee, Inc. and Girl scouts thin mints frozen chocolate mint dessert bars with cookie pieces and dark chocolatey coating, girl scouts thin mints by Lipton and Tender angus beef in a sweet and smoky sauce with southwest-style corn potato hash, sweet & smoky angus beef by Kraft Heinz Foods Company and Egg substitute, powder and Quick milk sipper chocolate, quick milk by Frankford Candy, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
