Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Kimchi rice bento with bacon by FDMR, Inc and Rico, chopped garlic by Rico Products, Inc. and Low-moisture part-skim mozzarella string cheese by Big Y Foods, Inc. and Multi-flower honey, multi-flower by Amexim, Inc and Chipotle cheddar flavored soft spreadable cheese, chipotle cheddar by Savencia Cheese USA LLC and Korean bbq style spicy pork bulgogi grilled pork in a spicy soy garlic marinade, korean bbq style spicy pork bulgogi by FDMR, Inc and Mackinac island fudge, mackinac island by Kemps LLC and Acai lemonade 20 mg hemp cbd calm wellness shot, acai lemonade by navitas, llc by Navitas, LLC and Authentic cheddar veggie sticks snacks, cheddar by gluck holdings, llc. by Gluck Holdings, LLC. and Weis, danish strip, apple by Weis Markets, Inc. and Ghirardelli chocolate, squares, valentine's impressions milk & dark chocolate by ghirardelli chocolate company by Ghirardelli Chocolate Company and Brisket magic & season-all bbq rub by mexican general merchandise by Mexican General Merchandise and Atlantic salmon burgers, original by Canadian Fish Exporters Inc. and Gatorade g2 glacier freeze thirst quencher 32 fluid ounce plastic bottle by Pepsico Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
