Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Snickers, unwrapped bites by Mars Chocolate North America LLC and Oatmeal cranberry with walnut cookies by ralcorp frozen bakery products, inc. by Ralcorp Frozen Bakery Products, Inc. and Cracked peppercorn oven roasted gourmet beef cuts, cracked peppercorn by Double Peak, Inc. and Fancy mixed nuts by george j. howe company by George J. Howe Company and Granola by KIMBERLEY'S BAKESHOPPE and Morningstar farms veggie burgers tomato & basil pizza 9.5oz by kellogg company us by Kellogg Company US and Avocado ranch salad, avocado ranch by curation foods, inc. by Curation Foods, Inc. and Vine ripened tomato paste by piggly wiggly company by Piggly Wiggly Company and Paste for tikka masala concentrate for sauce by KITCHENS OF INDIA and Sauce with garlic & onion by Del Monte Foods Inc. and Maraschino cherries by Safeway, Inc. and Sun-maid fruity raisin snacks sour watermelon 7-count/0.7 oz pouches by sun-maid growers by Sun-Maid Growers and Sour cabbage leaves by tvt's international export & import co. by Tvt's International Export & Import Co. and Thai green curry infused olive blend with thai inspired herbs & spices, thai green curry by bell-carter foods, llc by Bell-Carter Foods, LLC and Coconut water with mango, mango by c2o llc by C2O LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
