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Sheep's milk cheese, garlic peppercorn, garlic peppercorn by green dirt farm, llc by Green Dirt Farm, LLC and Hy-vee, smoky becon peanuts by Hy-Vee, Inc. and Polish dill pickle spears by Hannaford Bros. Co. and Danish choice, apple pie filling by ergomat inc. by Ergomat Inc. and Better off red rooibos with a vanilla-citrus blush caffeine-free tea bags, better off red by now health group inc. by Now Health Group Inc. and Granola by Aurora Products and Ends & pieces bacon, hardwood smoked by daily's premium meats, llc by Daily's Premium Meats, LLC and Atlantic salmon, sweet bourbon by morey's seafood international by Morey's Seafood International and Pure apple butter by Shirey Bros. Orchards and Shortbread cookies, shortbread by target stores by Target Stores and Steam-in-bag broccoli florets by target stores by Target Stores and R&w wonton 10.50 oz by campbell soup company by CAMPBELL SOUP COMPANY and Simple truth organic, baby romaine by The Kroger Co. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.