Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Italian bread by big y foods, inc. by Big Y Foods, Inc. and Lavender specialty vinegar, lavender by whole foods market, inc. by Whole Foods Market, Inc. and Tuscan style chicken grilled white meat chicken and a blend of roasted vegetables topped with mozzarella cheese gluten free pizza, tuscan style chicken by The Schwan Food Company and Flour tortillas by Albuquerque Tortilla Co. and Finest yoghurt & crunchies, caramel chocolate pecan by noosa yoghurt, llc by Noosa Yoghurt, LLC and Grade a egg by Donner Enterprises and Brookshire's, original classic potato chips by brookshire grocery company by Brookshire Grocery Company and Balsamic organic vinaigrette & marinade, balsamic by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Caramel almond & sea salt minis bars, caramel almond & sea salt by kind inc. by KIND Inc. and Betty crocker gluten free chocolate chip cookie mix by general mills sales inc. by GENERAL MILLS SALES INC. and Big island organic dry roasted almonds & macadamia nuts mixed with coconut chips, pecans, dry roasted pumpkin seeds & roasted cacao nibs trail mix, big island by whole foods market, inc. by Whole Foods Market, Inc. and Shells & cheddar, shell pasta with a creamy cheese sauce by The Kroger Co. and Montchevre, fresh goat cheese, tomato basil by Betin Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
