Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Cocina mestiza, chihuahua style salsa nortena by COCINA MESTIZA and Vanilla chia protein infused almond butter, vanilla chia by Deco Home Solutions and Passports soft butter caramels by ragold, inc. by Ragold, Inc. and Instant hot cereal, original by Mondelez International, Inc. and Salad cucumber by Southern Valley Fruit & Vegetable and Broccoli, raw, stalks and Oregano leaves by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Sprouted sonoma sun bread by ALVARADO ST. BAKERY and Ham croquettes by Catalina Finer Food Corp and Diced tomatoes in juice by REDPACK and Delicious milk chocolatey clusters filled with creamy peanut butter & roasted peanuts, milk chocolatey peanut butter by bazzini llc by Bazzini LLC and Granulated sugar by united sugars corporation by United Sugars Corporation and Manning's, white hominy by lake packing co. inc. by Lake Packing Co. Inc. and Egg bagels by ROUNDY'S and Nut crunch, almond cranberry orange by devon's chocolates, llc by Devon's Chocolates, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
