Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Bread, whole wheat, with raisins and Apple crescent rolls by Harris-Teeter Inc. and Finest yoghurt by Noosa Yoghurt, LLC and Juice blend cocktail from concentrate, strawberry banana by ever fresh juice co by Ever Fresh Juice Co and Chewy, fruity and naturally fat free cherry sours, cherry by warner candy co., inc. by Warner Candy Co., Inc. and Cadbury green & black's chocolate bar hazelnut & currant 10x3.5 oz by Mondelez USA and Winter chocolate sandwich cookies, winter chocolate by nabisco biscuit company by Nabisco Biscuit Company and Ghost pepper sriracha super hot chili sauce, ghost pepper sriracha by The Kitchen Garden LLC and Bayou bite authentic creole seasoning by dardenne brothers, llc by Dardenne Brothers, LLC and Mandarin oranges by Lowe's Food Stores, Inc. and Moroccan inspired chicken by Bellisio Foods Inc and Philadelphia, deli style cream cheese by Kraft Heinz Foods Company and Mama tere, pacaya in brine by Family Food Distributors, Inc. and Chick peas by Pastificio Attilio Mastromauro Granoro srl and Etouffee mix by Game Day Foods LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
