Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Apricot pecan clusters, apricot pecan by 1908 Brands, Inc. and Cracked green olives by food match, inc. by Food Match, Inc. and Krunchy melts, cappuccino meringues by JADA FOODS LLC and The best chocolate chip cookies by BART & JUDY'S and Vegetarian tortellini with a protein-rich filling and creamy cheese sauce, vegetarian tortellini by eathos foods llc by Eathos Foods LLC and Intense vanilla non dairy protein shake, intense vanilla by CytoSport, Inc. and Cheese, low sodium, swiss and Organic ketchup chicken fingers breaded chicken breast by HIP CHICK FARMS and Brown & haley, dark roca, the original buttercrunch toffee with almonds & dark chocolate by brown & haley by Brown & Haley and Bacon grease, bacon by sugar creek packing co. by Sugar Creek Packing Co. and Chicken sausage, egg, cheese english muffin by tasty brands by Tasty Brands and Kale coconut water apple spinach by Purity Organic, Inc. and Dark chocolate 54% cacao nature's bananas hyper-dried fresh in dark chocolate by Tru Fru and Ag standard, california chile blend smoke almonds by standard company llc by Standard Company llc and Freshly grated hot horseradish by English Provender Company Ltd food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.