Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
Click on X in the column you would like to delete to remove the item listed in the first row.
Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
Please let us know if you have
any suggestions on how to make this website better.
Giant chewy candy by Ferrara Candy Company and Jamba, energy drink, crisp apple, crisp apple by jamba juice company by Jamba Juice Company and Giant, cookies, fudge graham by Ahold USA, Inc. and Scrambled egg whites mixed with seasoned potatoes, sharp white cheddar cheese, vegetables & turkey sausage breakfast bowl by Smart & Final Iris Corporation and 3 ct ultimate cookie snickerdoodle by Meijer, Inc. and Cola by Dr. Pepper/Seven Up, Inc. and Bacn,cand,fl-fs,2/5#,z by SMITHFIELD FOODS INC. and Sunflower oil by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Lightning mcqueen cookies & cream flavored granola bars, lightning mcqueen cookies & cream by the quaker oats company by The Quaker Oats Company and Tacoma boys, salad sensation by the nutmeg spice co. ltd. by The Nutmeg Spice Co. Ltd. and Lemon-aid detox activated charcoal tonic, lemon-aid detox by happy moose juice by Happy Moose Juice and Triple berry blend blackberries, blueberries & red raspberries, triple berry blend by Target Stores and Spaans, meringue cookies, chocolate, strawberry, chocolate, strawberry by Spaans Cookie Company Inc. and Severino homemade pasta, fusilli calabrese pasta by Severino Pasta Mfg. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
