Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Maximum value
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2 thin, crispy cauliflower pizza crusts, cauliflower by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Peach cobbler sweet potato pies, peach cobbler by teedys gramme by Teedys Gramme and Dark brown sugar, dark brown by wakefern food corporation by Wakefern Food Corporation and Black barley, chickpeas, cauliflower, green beans & red bell pepper powered by plants grains + vegetables + legumes, black barley, chickpeas, cauliflower, green beans & red bell pepper by small planet foods, inc. by Small Planet Foods, Inc. and Ahold, waffles, chocolate chip, chocolate chip by Ahold USA, Inc. and Kashi, honey-kissed seven whole grain cereal squares, honey sunshine, honey sunshine by Kashi International Corporation and Wild alaskan sockeye salmon fillet by encore seafoods, inc. by Encore Seafoods, Inc. and Oriental salad with sesame ginger dressing by Papa John's Salads & Produce and Cadia, coconut water with pulp by cadia by Cadia and Hickory ham & cheddar with reduced fat cheddar cheese & sauce in a crispy buttery crust sandwiches, hickory ham & cheddar by Nestle USA Inc. and Tres leches yellow cake soaked in three milks & whipped frosting + cream caramel, tres leches by countertop productions, inc. by Countertop Productions, Inc. and Moonlight, premium california fruit lemons by Moonlight Packing Corporation and Lucky country, aussie style soft licorice candy, firestick cinnamon by Lucky Country USA, LLC and Nash's organic produce, red wheat flour by Boynton Games and California blend vegetables, california blend by gracekennedy foods (usa) llc by Gracekennedy Foods (USA) LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
