Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Plum organics applesauce mashups strawberry & banana, 3.17oz (pack of 4) by campbell soup company by CAMPBELL SOUP COMPANY and Sweet & creamy latte coffee shot, sweet & creamy latte by dyla llc by Dyla LLC and Vitamin d milk by mollie stone's markets by Mollie Stone's Markets and Plain bagels, plain by Whole Foods Market, Inc. and Taco sauce by B&G Foods, Inc. and Gluten-free cinnamon raisin sandwich bread, cinnamon raisin by The Hain Celestial Group, Inc. and Ginger ale, ginger by wakefern food corporation by Wakefern Food Corporation and Gelatin dessert, strawberry by McIlhenny Company and Northern italian with basil & romano lite dressing & marinade, northern italian with basil & romano by ken's foods, inc. by Ken's Foods, Inc. and Market pantry, cream of celery condensed soup by Target Stores and Mandarin orange segments in pear juice from concentrate, mandarin in pear juice by harris-teeter inc. by Harris-Teeter Inc. and Coastal bay confections, hard candy, assorted fruit, assorted fruit by Dollar Tree Stores, Inc. and Caramel apple cups, caramel apple flavor in a chocolaty cup by R.M. Palmer Co. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.