Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Raison d'etre bakery, loaf cake, carrot by Raison D'etre Bakery and Paesana, pasta sauce, hot & spicy by L and S Packing Co Inc and Detroit-style deep dish pizza, pepperoni by champion foods, llc by Champion Foods, LLC and Chef's prime roast boneless pork by Target Stores and Nature's place, organic peanut butter dots cereal by Delhaize America, Inc. and Lemon, grape, strawberry, orange original fruit smiles fruit-flavored snacks, lemon, grape, strawberry, orange by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Dehydrated potato slices by Blue Chip Group Inc. and Butternut squash ""fettuccine"" alfredo bowl, butternut squash ""fettuccine"" alfredo by rafael padilla & cia s. en c. by Rafael Padilla & Cia S. En C. and Long grain enriched rice by riviana foods inc. by Riviana Foods Inc. and Thinly sliced cheese by Wal-Mart Stores, Inc. and Tate's bake shop, brownies by Tate's Bake Shop, Inc. and Cracked wheat sourdough bread by stone house bread, inc. by Stone House Bread, Inc. and Monster eyes sugar cookie kit, monster eyes by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Saus,pty,fc,sm,2oz,10#,z by SMITHFIELD FOODS INC. and SILK Light Vanilla, soymilk food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
